Lara Darby
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De-Stress & Relax Retreat at Tewkesbury Park, Cotwolds

Friday 27th - Sunday 29th September 2019

Spend a weekend at this beautiful hotel in the Cotswolds and leave feeling relaxed, renewed and deeply rested. Learn to de-stress through nurturing Yoga practices, meditation & nourishing food to help bring balance and energy back in your life.

This is an exclusive opportunity for you to learn how to unwind, de-stress and learn to eat well, alongside Lara Darby, an experienced and knowledgeable Yoga teacher with a clear focus on living a positive, healthy, balanced lifestyle.

On this retreat, you can enjoy beautiful Tewkesbury Park in Gloucestershire and experience a weekend unwinding, rebalancing and de-stressing through yoga, meditation, deep relaxation and healthy food.

This nurturing and high quality retreat is the chance to make some positive changes to your overall wellbeing and stress levels, to allow for greater health and renewal. Develop greater inner and outer strength through Restorative and Vinyasa flow based yoga with Lara, mixed with a deeply relaxing gong bath, delicious local food, spa treatments and stunning surroundings.

Experience the chance to stop and reflect on how to make positive change through self-care and creating space for ourselves to rebalance our body and mind.

Ready to book?

 
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The important details

WHEN IS THE RETREAT?

Saturday 27-29th September 2019

WHERE IS IT?

Tewkesbury Park Hotel, Lincoln Green Lane, Tewkesbury, GL20 7DN

WHAT'S THE INVESTMENT?

The price starts at £455pp shared double for this all-inclusive fabulous hotel with superb accommodation, gourmet locally sourced vegetarian food, nourishing meditation & yoga practices & deep relaxation in elegant surroundings. Single rooms & upgrades available.

 


YOUR RETREAT INVESTMENT INCLUDES:

•         Only 12 spaces to allow for personal attention and time for you to explore your practice

•         2 morning meditations & morning routines to start the day in a calm & focused way

•         4 In-depth yoga sessions over 3 days including Restorative Yoga, Yin Yoga, & Core-Strength Vinyasa Flow

•         De-Stress Workshop

•         Discover your Inner Goddess Workshop

•         Luxury goody-bag per person

•         Deeply relaxing Gong Sound Bath

•         2 nights based on either a shared twin or single room

•         A delicious organic & locally sourced full English breakfast & 3 course dinner in the outstanding MINT restaurant.

•         Use of the hotel facilities

•         20% off any spa treatment

WHO IS THIS WEEKEND FOR?

  •         Do you need space to just breathe?

  •      Are you in need of a major de-stress because day to day life can be overwhelming, repetitive and exhausting?

  •         Would you like to spend a focused period of time freeing your body of tension, tightness and restrictions?

  •         Do you love yoga; in any of its wonderful styles and forms?

  •         Do you need to get back in touch with YOU?

  •         Are you interested in cementing some positive self-care rituals in your daily routine?

  •        Are you making bad food choices due to lack of time & energy?

Ready to book?

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Tewkesbury Park Hotel

  • From the moment you walk in, to the second you sink into your Hypnos bed - you'll feel it.

  • Family-owned, our independence means we can offer a tailored experience that exceeds expectations.

  • 93 bedrooms with premium features. Leisure facilities including a hot tub and sun deck. Free WiFi and free parking. And an 18 hole, par 73 golf course on the site of the 1471 Battle of Tewkesbury.

  • Style. Service. Local, single-estate gin with your tonic. Whether it's the irresistible facilities at your fingertips or carefully considered finishing touches, it's not just what we do, but the way we do it that sees our guests leave happy.

  • After all, isn't that what life's all about?

  • Sink into a deliciously luxurious Hypnos bed, tune into your favourite programme on a state of the art 40” flat screen Samsung TV, and revitalise with White Company luxury toiletries and power showers.

  • With plump, inviting beds, stunning rural views from every room, you can be sure of a refreshing stay and rejuvenating night’s sleep.

  • We serve home-cooked, locally-sourced food to our guests.

  • Brand new MINT restaurant, No.19 cafe/bar & Cocktail lounge, there are plenty of places for you to relax and enjoy the superb food on offer.

Bedroom Options

Kick back, relax and put your feet up in one of the Touch of Class rooms on offer.

With plump, inviting beds, White Company toiletries and stunning rural views from every room, you can be sure of a refreshing stay and rejuvenating night’s sleep.

These are stylish rooms with breath-taking views, luxury interiors, Nespresso coffee machines, Grohe rain showers and Smart TVs

Option to upgrade to an historic suite by contacting Lara directly.

Twins/ Doubles or Singles available

Hotel & Spa Facilities,

Whether you’re looking for an indulgent top-to-toe spa treatment or feel in need of a workout in our leading-edge gym, we’ve a whole range of spa and fitness facilities ready and waiting to help keep you in tip-top health and wellbeing.

20% discount offered on any treatment subject to availability

We use Natural Spa Factory products which is a family-owned business local to us in the World Heritage City of Bath to offer you a unique range of treatments to boost you from the outside in.

Whether you're a fitness fanatic or just looking to get started, you'll find a great selection of kit and friendly, helpful team on hand to help you along the way. Gym workouts not your cup of tea? Don't worry, there's our indoor pool, sauna, steam room and outdoor hot tub ready and waiting for you to enjoy, and a whole host of fitness classes and other facilities for you to give a go...if you like.


More information about the retreat accommodation can be found at https://www.tewkesburypark.co.uk

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